Blog
Mindfulness: A Tool for Physical and Mental Health
used to think of mindfulness as something that was there in times of stress, or emotional trauma if I needed it. What I did not realize was that it was something I needed as a daily practice in orde... ...more
Holistic Health
May 22, 2023•2 min read
Let Food Be Thy Medicine
As a nurse coach, I have found my passion to guide others to toward the challenge, to take the road less traveled, to offer hope and serve people in the way that will support them to find true health ... ...more
Holistic Health
May 19, 2023•2 min read
The Power of Plants: Essential Oils
The oils were more helpful to me than any synthetic drug had ever been and offered one of the benefits I love most about essential oil, no side effects. ...more
Essential Oils
May 16, 2023•3 min read
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Email: karri@holisticheartnurse.com
